Coaching
What is coaching?
Coaching deals with all areas of your life, personal and professional. It helps you realise, what you want, what you're good at, what you’re not so good at, and how you can improve.
Coaching is a structured way to support people who want something better in their personal, professional and business life. Coaching encourages people through a process of discovery, goal setting and planning to realise extraordinary results.
You might use a coach because you want something more in your life; more time, money, happiness, success or freedom or because you want less of something in your life; less pressure, dissatisfaction or stress. You should use a coach when you want to make some changes and achieve results.
"Coaching deals with all areas of life, professional and personal - it's not just for people with problems - but for those who want to do what they do even better" -Independent on Sunday
Why would you benefit from using a coach?
Coaching offers you the opportunity to take time out so that you can achieve a fuller perspective on your life and make clear decisions truly in line with your own goals and personal values.
Personally we will help you to...
- Increase your confidence and quality of life
- Achieve a better balance between professional and personal life
- Learn how to manage the stress in your life
- Improve your interpersonal relationships
- Challenge you to make those big changes in your life
- Help you to be more effective and efficient
- Encourage you to take more time to play
Professionally we will help you...
- Put the enjoyment and enthusiasm back into your work
- Improve your management and leadership skills
- Promote a single vision for everyone in the workplace
- Increase the communication skills of the organization
- Unlock the natural flow of energy and creativity
- Promote excellence in all areas and maintain a competitive edge
- Create an environment and culture in the workplace that has a positive impact on performance
How does coaching work?
Together we can bridge the gap between where you are now and where you want to go - the gap between who you are now and who you want to be. We will establish what is really important to you in your life; your values, hopes and dreams and we'll develop an action plan to help you find the solutions and the ways to achieve and realize these priorities. Coaching takes place either on the telephone or by face to face sessions depending on what is appropriate and acceptable to you.
Coaching by telephone works because it is flexible, convenient and takes place in the privacy of your home or office. Alternatively we can meet at the venue of your choice, including our modern office in Ballymoney. Depending on your preference, you can have between 1-4 sessions per month of normally 1 hour duration, unlimited e-mail support and brief support phone calls as necessary.
Depending on the support you require we can agree a price based on either a daily or hourly rate. Currently personal development coaching sessions are £35 per hour plus our travel expenses as appropriate.